I am writing to introduce you to our new group – Rickmansworth Aikido Club.
`Aikido is a modern Japanese martial art that is split into many different styles, including Iwama Ryu, Iwama Shin Shin Aiki Shuren Kai, Shodokan Aikido, Yoshinkan, Aikikai and Ki Aikido. Aikido is now practiced in around 140 countries. Aikido is often translated as “the way of unifying (with) life energy or as “the way of harmonious spirit”. According to the founder’s philosophy, the primary goal in the practice of aikido is to overcome oneself instead of cultivating violence or aggressiveness`.
Rickmansworth Aikido Club is here every Monday and Wednesday from 7.30 till 9.30 pm.
You can contact Mike on 07957319332 for more details.
We would like to introduce you to our new Yoga class with Annette. The class is designed for men and women of all ages looking for a gentle and more restorative yoga flow. Please see the details below.