Pilates with Sarah

Are you looking for some classes? Maybe Pilates is an option for you.

Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. 

Pilates is named for its creator, Joseph Pilates, who developed the exercises in the 1920s.

Please call Sarah for more details: 07957137236.

Thank you,

Sylwia

Hello everyone,

I hope all of you had a nice Bank Holiday weekend.

Please see below our activities for June 2021.

If you have any suggestions in regards to our classes please contact me directly on 01923 49 33 44 or email me at manager@millendcc.co.uk.

Thank you for all your support and we hope to see you soon.

Best wishes,

Sylwia

We Are Open

Hello everyone,

We couldn`t be more excited to announce the gradual reopening of our Community Centre and can’t wait to see you again in the coming days.

Please check the activities that we are running in May 2021 below.

Thank you for all your support and we hope to see you soon.

Best wishes,

Sylwia

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