6-weeks Nutrition & Wellness Group Coaching Programme for women who want to finally reach and keep their healthy weight.
Early bird offer with an extra free 1:1 coaching session for anyone who registers before April 10th.
Limited spaces – here for more details and to sign up https://bit.ly/3M1IeLk
RVS lunch Club Calling
Some of you may have seen our royal Voluntary Service lunch club featured on the BBC News programs on Monday talking about volunteering and the King’s Coronation. Our new Coordinator Preeti was interviewed, she has been nominated as a Coronation Champion for her work over the last 6 years
We would love to welcome new volunteers to work with us in the Mill End Community Centre If you would like to know more email
rvsrickmansworthlunchclub@gmail.com
We look forward to hearing from you
Every Tuesday
Dont Forget to VOTE Mill End Community Centre
Volunteers Needed
Coming to Mill End Community Centre Ricky Wellness Zone is a growing collaboration of wellness experts teaming up to support people in the local community become healthier, fitter and stronger.
https://www.subscribepage.com/rickywellnesszone
This service covers Rickmansworth and the wider Three Rivers area
This Cycle Hub teaches children and adults to ride, provides training in road skills and organises guided rides. Its workshops provide great value servicing and, by reconditioning donated second hand bikes, they have machines on sale to suit all budgets.
As part of their 10th birthday celebrations they are launching a Commit to Ride Challenge – they are asking people to pledge to ride, 10, 25 or 50 miles a month, each month in March April and May.
